5 recommended food and drink items every home should have during a storm
Florida resident braces for Hurricane Milton while recovering from Helene
St. Petersburg resident Danielle Jensen joined 'America's Newsroom' to discuss how she and her family were impacted by Hurricane Helene as Hurricane Milton barrels toward the Florida coast.
With Hurricane Milton expected to impact Florida, residents are being urged to prepare.
Milton is forecast to make landfall as a major hurricane along Florida's Gulf Coast early on Thursday. There are some recommended food and drink items that every household should have during and after a storm.
Read on for five items that FEMA and other organizations suggest people have at home before a storm approaches.
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1. Water
Every home should have at least one gallon of water, per person, per day, on hand during an emergency, FEMA, the Florida Division of Emergency Management and the American Red Cross' online pamphlets say.
"Consider storing at least a two-week supply of water for each member of your family. If you are unable to store this quantity, store as much as you can," FEMA and the Red Cross advise.
Every home should have at least one gallon of water per person per day, according to FEMA, the Florida Division of Emergency Management and the American Red Cross. (iStock)
Under normal circumstances, a person needs half a gallon of water per day, they said — but nursing mothers, children and those living in hot environments need even more.
"To prepare the safest and most reliable emergency supply of water, it is recommended that you purchase commercially bottled water. Keep bottled water in its original container, and do not open it until you need to use it," FEMA and the Red Cross said.
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When a water supply runs low, do not ration water, publications by those agencies note.
"Drink the amount you need today and try to find more for tomorrow."
Hidden sources of water in a person's home include a "hot water tank, pipes and ice cubes."
Hurricane Milton, seen here in an Oct. 6 satellite image, is threatening Florida. (NOAA via AP)
"You should not use water from toilet flush tanks or bowls, radiators, waterbeds or swimming pools/spas," FEMA and the American Red Cross advise.
2. Canned foods
Canned foods are especially useful as they often have a long shelf life and can typically be eaten straight from the can without cooking, FEMA and the American Red Cross said.
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"Canned food can be eaten right out of the can. If you heat it in the can, be sure to open the can and remove the label before heating," FEMA and the Red Cross said.
Most canned foods can be eaten straight from the can without cooking. (iStock)
Do not eat food from a can that is dented or swelling.
Instead, throw these products away, the organizations recommend.
At minimum, a person should seek to have a three-day supply of food at home in case of an emergency, FEMA and the Red Cross said.
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Also, it's advised to have a manual can opener and disposable utensils on hand.
3. Shelf-stable protein options
Protein options that do not require refrigeration are another great thing to have on hand during a storm.
Florida's Division of Emergency Management recommends a seven-day supply of "nonperishable packaged or canned foods and beverages."
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These include peanut butter (and other nut butters), canned tuna, canned turkey, canned chicken, nuts and jerky, according to the website for the Houston Food Bank Nutrition Education Department.
Peanut butter and other nut butters are good sources of protein to have on hand as you prepare for a hurricane. (iStock)
Protein helps a person feel full and reduces a person's appetite – all while boosting metabolism, according to the website Healthline.
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"As for what types of food to include, take into consideration dietary restrictions, allergies and food preferences," Stephanie Fox, a spokesperson for the Red Cross, told Fox News Digital.
4. Shelf-stable dairy (or dairy alternatives)
Rather than go out and buy gallons of milk before a storm, stock up instead on shelf-stable varieties, the Houston Food Bank said.
Both dairy milk and milk alternatives (including almond, rice and soy) have shelf-stable versions.
Shelf-stable milk is pasteurized and packaged differently than other types of milk, according to the website for Horizon Organic, a milk producer.
"Shelf-stable milks are safe to store at room temperature, so you can keep them in the pantry."
"With UHT pasteurization and airtight, no-light packaging, our shelf-stable milks are safe to store at room temperature, so you can keep them in the pantry," Horizon Organic said.
"UHT pasteurization" is a process that uses very high temperatures to kill bacteria, it said.
Still, just like typical milk, these products do expire and should be consumed before the best-by date, it said.
5. Food for special diets
Baby food, powdered formula and special dietary needs for the elderly are important to consider when preparing for a weather diaster, said Fox from the Red Cross.
Canned foods, bottled water and peanut butter are some items a person should keep on hand in case of a hurricane. (Jeffrey Greenberg/Universal Images Group via Getty Images; iStock)
It is also good to have food on hand that people enjoy eating.
"Familiar foods are important. They lift morale and give [people] a feeling of security in times of stress," FEMA and the Red Cross said.
"Try to include foods that they will enjoy and that are also high in calories and nutrition. Foods that require no refrigeration, water, special preparation or cooking are best."
Fox News Digital reached out to FEMA for additional comment.
Christine Rousselle is a lifestyle reporter with Fox News Digital.
