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The key to 5d consciousness is the realisation that everything is arising spontaneously from the universal field of consciousness. Nothing is causing anything else. Water and warmth do not cause a seed to germinate. The seed germinates as a natural consequence of what it is. When conditions are right it expresses that which it is by germinating.
In the 3d reality of ego consciousness there is no awareness of the universal field from which everything arises. Consequently, to make sense of its experience the ego postulates that A causes B and B causes C. In other words warmth causes a seed to germinate and the sun causes the warmth.
However, as David Hawkins puts it, we do not say that flying fish A jumping out of the sea causes flying fish B to also break the surface. Both are simply acting as a natural expression of what they are.
Think of this sea as the field of consciousness and the flying fish as our experience. This insight is the key to 5d reality. When conditions are right experience things spontaneously appear as a natural consequence of that which they are.
But what makes this insight so important?
It is key to 5d reality because the field is influenced by consciousness. We can learn to apply intention at the level of the field to influence what we experience.
Indeed, 5d consciousness is simply this: the conscious interaction with the field to influence a particular outcome.
In the 3d reality of the ego, ignorant of the field and believing in causality, we think we have to work hard to get what we want. We believe we have to get others to behave in certain ways. We have to force our point of view onto others.
In 5d we understand that most of the work takes place at the level of the field. Once we do this work the only real job left is to be open to receive what we have asked for.
There are various ways to work with the field.
Between 1989 and 1990 8,000 men and women interacted with the field using Transcendental Meditation. During that time all major conflicts in the world came to an end—including the Soviet invasion of Afghanistan, a seven-year war between Iran and Iraq that had killed millions, and, most notably and unexpectedly, the Soviet-American Cold War that had threatened the world with nuclear annihilation for forty years.
The Troubles Away program teaches a more targeted approach through the creation of mini-fields or Mer Ka Bah placed around the person place or object you wish to influence.
You can learn all you need to get started for free in 7 minutes with the Mental Workouts Essentials video. Once you have the basics you can use one of the pre-set workouts on the Troubles Away YouTube channel or make up your own. More in depth tuition is available from the paid program. There is also a coaching option with the Stepping Stone upgrade.
So once you realise that everything is spontaneously arising as a natural consequence of that which it is the way is open to begin cultivating 5d consciousness by directly interacting with the field.
Enjoy.